At first glance, you may not think of St. Louis as the world’s most obvious outdoor city. But if you look carefully, you’ll find that the “Gateway to the West” has a ton of beautiful green spaces and trails to tackle. Hiking near St. Louis is a fantastic way to get to know some of the stunning forests, mountains, and rock formations in and around the city. As a bonus, many of the nearby trails are suitable for hikers of all levels, including families, dog owners, and first-timers. We created this guide to the best hikes near St. Louis to help you plan your next outdoor adventure!
Know before you go: St. Louis locals are lucky to have access to trails that range from leisurely strolls to challenging, technical trails. With that said, it’s important to have the right hiking gear as you get out and explore the wilderness. For many of the moderate to challenging hikes on our list, we recommend wearing breathable hiking clothes and waterproof hiking boots, and packing a set of collapsible trekking poles in case you need extra support on steep trails. And don’t forget a copy of 60 Hikes Within 60 Miles of St. Louis for more light outdoor reading!
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Easy Hikes Near St. Louis
- Trail Length: 3.8 miles
- Location: Creve Coeur County Park
The Creve Coeur Lakeview Loop is a 3.8-mile urban trail in St. Louis that’s beloved by locals for hiking, biking, and walking. Creve Coeur Lake is a very scenic lake located in Northwest St. Louis, and this trail forms a loop around its tranquil, quiet banks. With an all-pavement trail, this is arguably the easiest and most accessible of the hikes in St. Louis. For families, dog owners, and those just wanting to get some fresh air close by, the Lakeview Loop is a perfect outdoor spot.
- Trail Length: 8 miles (one way)
- Location: Southwest St. Louis
As another one of St. Louis’ beloved urban outdoor trails, Grant’s Trail is a lovely spot for easy hiking, running, and biking in the city. For beginners and families, it’s a great spot for hiking in St. Louis. The trail is completely paved and passes by horse pastures, creeks, forests, and wildflower-filled fields, and because it’s an out-and-back trail, you can hike for as long or as little as you’d like.
Elephant Rocks Trail
- Trail Length: 1 mile
- Location: Elephant Rocks State Park
In our opinion, the Elephant Rocks Trail is one of the coolest and most unique hikes near St. Louis. Located in Elephant Rocks State Park, the highlight of this short, easy trail is the massive boulders that you’ll find overlooking a quiet pond below. Other things you’ll find on the trail include forests, stone house ruins, and views of the surrounding forests. Hikers and children will love this area because there are lots of rocks to explore and climb!
- Trail Length: 4.1 miles
- Location: West St. Louis (Edgar M Queeny County Park)
For a more nature-inspired experience, head to the Hawk Ridge Trail to the west of St. Louis for a peaceful, paved hike through forests and meadows. Along the way, you’ll see towering, centuries-old trees, lakes, and wildflowers in the warmer months of the year. As the trails are completely flat, they’re perfect for hikers of all levels, including younger children and families.
Moderate Hikes Near St. Louis
River Scene Trail
- Trail Length: 3.1 miles
- Location: Castlewood State Park
As one of the most popular trails near St. Louis, the River Scene Trail is a 3.1-mile path that offers stunning views of Castlewood State Park. This moderate trail is suitable for hikers of all levels, with a gradual incline and stairs that bring you up and down the hillside to the viewpoint of the Meramec River. From the top, you’ll get to see sweeping views of the riverbend surrounded by forests, a real treat for hikers, especially in the morning or early evening.
Lewis and Clark Trails
- Trail Length: 5.8 to 8.2 miles
- Location: Weldon Spring Conservation Area
The Lewis and Clark Trails are composed of a series of one main and two loop trails located in Weldon Spring Conservation Area. Cited by locals as some of the most beautiful places for hiking near St. Louis, the trails have a little bit of everything, from wide views of the river to dense forests, rock formations and wooden bridges. On this trail, you’ll spend most of the time soaking up the serenity of the forest, and you may even spot local wildlife (like deer) along the way!
Mina Sauk Falls Trail
- Trail Length: 2.8 miles
- Location: Taum Sauk Mountain State Park
Intersecting with the long-distance Ozark Trail, the Mina Sauk Falls Trail is, in our opinion, one of the most scenic hikes near St. Louis. With large rock formations and a breathtaking waterfall, as well as some eye-catching views of the surrounding mountains (pictured above), this trail is really a treat for the senses. The trail leads hikers through the forest, past some exceptionally beautiful waterfalls, and over the trees to a bald area that boasts spectacular views. It’s the only true waterfall hike on our list, so for cascade lovers, the Mina Sauk Falls trail is a must-do!
Sandstone Canyon Trail
- Trail Length: 4 miles
- Location: Don Robinson State Park
At less than an hour from St. Louis, the Sandstone Canyon Trail is a perfect option for those wanting to see a canyon area rather than miles of dense forests. The draw of this trail is the surprisingly large sandstone canyon (obviously) that you can find deeper into the hike, but there are also small surprises – waterfalls, ruins, and almost tropical-looking plants – along the way. Locals love this trail because it’s pretty close to the city and has lots of impressive rock formations to see and explore.
Little Grand Canyon
- Trail Length: 3 miles
- Location: Shawnee National Forest
A southern Illinois gem, the Little Grand Canyon trail attracts hikers from all over the Midwest. And with a name like “Little Grand Canyon,” it sets a pretty high bar in terms of expectations. However, this trail definitely lives up to its name, with 3 miles of rocky, rugged terrain that take hikers through a beautiful and unexpected canyon in the Shawnee National Forest. You’ll needs to cross a few streams to get to the waterfall, so we’d recommend wearing a sturdy pair of waterproof boots and preparing to get wet!
Lime Kiln Loop Trail
- Trail Length: 2.9 miles
- Location: Rockwoods Reservation Conservation Area
The Lime Kiln Trail is a short and scenic trail that runs through the Rockwoods Reservation Conservation Area to a historic lime kiln. Don’t know what a lime kiln is? (It’s okay – neither did we.) It’s basically a large vessel used for processing limestone into lime. The trail has a lot more than just the kiln itself, with pathways that cover small creeks, beautiful forests, and rocky areas that provide a fun challenge to all levels of hikers. Locals love the variety of rocky and gravel terrain along the trail, as well as the manageable incline of the ascent.
Pere Marquette State Park Outer Loop
- Trail Length: 6 miles
- Location: Pere Marquette’s State Park
Pack your camera and your sense of adventure, because the Pere Marquette Outer Loop trail is 6 miles of breathtaking views and rocky terrain. Featuring a historic lodge, a powerful waterfall, and some very captivating views of the state park, this trail is beloved by locals for hiking near St. Louis. The viewpoints peer town to nearby rivers and lakes with miles of forests surrounding them, making for a picturesque pit stop or a great spot for photography.
Pro tip: watch out for muddy or slippery areas, especially after periods of rain.
Bell Mountain Trail
- Trail Length: 11.6 miles
- Location: Bell Mountain Wilderness
For a long, relaxed hike through the woods, the Bell Mountain Trail is a local favorite. At 11.6 miles, it’s one of the longer trails for hiking near St. Louis, perfect for a full day of nature and fresh air. The trail is mainly forested and leads up a gradual incline to a bald at the top of Bell Mountain, which has lovely views, especially in the fall. This is also a common trail for backpackers, as you can camp on the summit and wake up to gorgeous sunrise views. There have been reports of wild hog sightings in the area, so as always, stay alert and vigilant and remain far away from wildlife as you hike.
- Trail Length: 8.2 miles
- Location: Meramec State Park
Another common trail for overnight hikers, the Wilderness Trail in Meramec State Park is a nice, forested path with plenty of places to camp. The trail boasts lots of rock formations, a cave called the Green Cave, and lots of gentle streams. Overall, it’s a fantastic day hike or overnight backpacking trip that’s suitable for hikers of all levels.
Difficult Hikes Near St. Louis
Taum Sauk Trail
- Trail Length: 12.3 miles (one way)
- Location: Mark Twain National Forest
The Ozark Trail consists of hundreds of miles of paths through the Missouri Ozarks, and the Taum Sauk section is one of the best highlights. Reaching the highest point in Missouri, the trail is an absolutely spectacular place for hiking near St. Louis if you are looking for challenging terrain and a nice, long trail to spend a day on.
While the trail is beautiful, it’s also quite long and technically difficult, and should only be done if you have plenty of hiking experience under your belt. However, hikers that choose to embark on this difficult trail will be rewarded with lots of spectacular waterfalls, gorgeous views of the Taum Sauk Reservoir and surrounding mountains, and more.
Note: This trail is point-to-point (12.3 miles one way), so it’s advised to camp or organize transportation in advance before departing on this hike.
Fox Run to Round House Loop
- Trail Length: 10.2 miles
- Location: Rockwoods Range Conservation Area
For experienced hikers looking for a quieter, more tranquil area for hiking near St. Louis, the Fox Run to Round House Loop in Rockwoods Range Conservation Area is a fantastic option. While the trail doesn’t have as many sweeping views as some of the others on our list, it’s generally much less crowded and more peaceful. The trail runs for 10 miles through the woods, crossing a handful of streams and offering many ups and downs for a fun variety in terrain.
Buford Mountain State Forest Trail
- Trail Length: 9.1 miles
- Location: Buford Mountain Conservation Area
Want to tackle five peaks in one day? For the competitive hikers out there, the Buford Mountain Trail is a fantastic and challenging option that takes you to the second-highest peak (after Taum Sauk) in the state of Missouri. On the way to the top, you’ll pass lots of charcoal kilns, glades, and rocky outcroppings that boast breathtaking views of the surrounding countryside. Locals strongly recommend solid boots and trekking poles, as the ascents and descents here can be quite steep.
Whispering Pines Trail
- Trail Length: 9.2 miles
- Location: Hawn State Park
We’ve saved the best for last, and the Whispering Pines Trail is certainly a one-of-a-kind trail. As one of the hardest and most diverse hikes near St. Louis, the Whispering Pines Trail runs through forests, creeks, rock formations, and ridgelines. Well maintained and fairly easy to follow, the trail offers 9.2 miles of beautiful nature, while also giving experienced hikers a welcome challenge.
Many choose to split up this trail into a multi-day excursion by backpacking for 2+ days. Locals who are avid hikers rave about this trail, lauding it as one of the most spectacular trails in the entire state of Missouri.
Additional Resources for Hiking near St. Louis
What to Bring
- Hiking boots – You can’t hike without appropriate footwear, period. For most trails, we recommend an all-purpose waterproof boot with ankle support. We recommend Salomon hiking boots or Keen hiking boots for a comfortable hike.
- Breathable hiking clothes – For warmer hikes, you’ll want to stay cool in a sweat-wicking shirt/tank top and breathable pants, like these PrAna hiking pants for men and women. For cold-weather hikes, we recommend dressing in layers, including merino wool baselayers, an insulated puffer jacket, and a waterproof outer shell. And don’t forget a pair of the best hiking socks in the world!
- Trekking poles – You won’t need these for every single hike, but we recommend throwing them in your car anyway just in case. We recommend the Black Diamond foldable trekking poles, which are lightweight and easy to transport.
- Water bottle – Having water available at all times is a huge must. To spare disposable plastic, we recommend bringing your own refillable water bottle. We’re obsessed with Hydro Flask bottles because they keep water cold for hours, but a good old Nalgene works very well too.
- Sunscreen and bug spray – This should be self-explanatory, but sweatproof sunscreen and DEET bug spray can help you avoid sunburn and bug bites, two of hiking’s most annoying after-effects.
- A brimmed hat or cap – The sun can be brutal in open hikes, so always pack a brimmed hat or cap for day hikes in the sunshine.
- Emergency blanket and first aid kit – We’d strongly recommend bringing a first aid kit and a lightweight emergency blanket on every hike. Why? Because the unfathomable can happen, and it’s always best to play it safe.
- Durable day pack – A durable day pack is the perfect spot to stash all your hiking gear. While any backpack will do, we recommend Osprey day packs because they’re comfortable and breathable for long hikes.
Wondering what exactly you should pack for your next hike? Visit our Complete Day Hiking Packing List for our full list and our top gear recommendations.
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